Portland Power Yoga - Portland Yoga
When you're ready to advance your yoga to the next level, Portland power yoga classes are a great way to achieve an even higher level of intensity and fitness. These classes may be too challenging for beginners.
CorePower Yoga Portland - Portland Power Yoga - 2277 NW Quimby, Portland, OR 97210 - 503-226-9642 - From their website: "CorePower Yoga Portland is a unique and thriving community located in the beautiful Northwest District of Portland, Oregon. We strive to welcome all students of life, at all levels of yoga practice. The eclectic vibe of this city is reflected in passionate yoga instructors with styles spun to suit all yogis. CorePower Yoga Portland offers CorePower Vinyasa, Hot Yoga and Hot Power Fusion. Power and Hot Yoga are invigorating and light us to a deeper path of awakening. Our studio provides yoga classes starting at 6am and the last class is offered at 7pm."
Yoga Pearl - Portland Power Yoga and More - 925 NW Davis St., Portland OR 97209 - 503-525-9642. From their website: "We offer many different types of yoga, ranging from contemporary to classical yoga approaches, and from beginning to advanced level instruction. For help in finding a class that is best suited to your interests and needs, please call us! We'd love to help you find the perfect yoga practice for your body, mind, and spirit. Power Vinyasa - Based on the popular Baptiste Power Vinyasa yoga method, this challenging flowing practice synchronizes movement and breath in a room heated to about 95°. Bring a towel, and be prepared to sweat as you go with the flowsculpting a new body, releasing toxins and clarifying the mind."
Prenatal Yoga Portland - Yoga Portland OR
Prenatal yoga is a popular way to soothe the body and mind while a woman is pregnant. Yoga can be an excellent way to enhance fitness which is important to childbirth as well as post pregnancy in caring for your newborn! Yoga Portland OR locations with Prenatal classes:
Zenana Spa and Wellness Center - Yoga Portland OR and Prenatal Yoga - 2024 SE Clinton St., Portland OR - From their website: "Prenatal Yoga - Celebrate your pregnancy and prepare your body for labor, birth, and motherhood! This gentle yoga class is tailored to your specific needs during this amazing time of transformation and expansion. Poses help alleviate the common discomforts of pregnancy, and holistic childbirth information is woven in throughout the class. Nourish your body, connect with your baby and create community with other expectant mamas." Taught by Camille Mülchi of MotherWise Yoga
Yoga Bhoga - Yoga Portland OR - 1028 SE Water Ave. #265, Portland OR, 503-241-5058 - Portland OR 97214. From their website: "Prenatal Yoga - Celebrate your pregnancy. Restore and replenish your body. Breath, stretch, let go in preparation for the wonder of your baby's birth."
Moving through Center - Yoga Portland OR - (503) 241-2795 - At Concordia Movement Center 5421 NE 33rd Ave, Portland OR and at Alma Midwifery 1608 SE Ankeny Street, Portland OR. From their website: "Pregnancy gives us time to prepare for birth and birth gives us tools to use as mothers. This time in our life is unlike any other. Our bones now benefit from rolling outward and our minds need support to relinquish control, in the process of completely surrendering the body and mind to allow birth to happen. This class combines yoga, pain coping practices and exercises to free the body of tension and discomfort while preparing the body and mind for birth. No yoga experience is needed. You may come at any time in your pregnancy."
Below is a map with additional Portland prenatal yoga classes around town:
Bikram Yoga Portland - Hot Yoga Portland
If you've never done Portland Bikram yoga, also known as hot yoga, you're in for quite an experience! Bikram yoga is done in a heated room, to bring more intensity to your workout, and in theory to allow you to stretch further and get deeper into your yoga poses. You will sweat like crazy, and you'll feel fantastic after the workout. This is a challenging 90-minute workout that goes through 26 yoga poses, and can be challenging for beginners. Yoga Portland OR Bikram Studios:
Bikram Yoga of John's Landing - Portland Bikram Yoga - 5816 SW Hood Avenue, Portland, OR 97239, 503-452-1132 - From their website: "Welcome to Bikrams Yoga College of India - Johns Landing, the oldest Bikram studio in Portland. Bikram Yoga is a fun, challenging and invigorating 90-minute workout designed to improve your physical strength, balance and flexibility. The series features two breathing exercises and 26 hatha yoga postures, practiced in a heated room."
Bikrams Yoga College - Portland Bikram Yoga - (4831 NE Fremont) Practicing Bikram's Yoga will increase your chances of having better health and more fun on your adventures in life!
Bikram Yoga - Portland Bikram Yoga - 7070 SE 16th, Portland, Oregon, 97202 503-232-9642 - From their website: "Bikram Yoga is a series of 26 poses and 2 breathing exercises designed to benefit every muscle, joint, ligament, tendon, and organ in the body. A challenging yoga flow designed to work with all levels of students, from beginners to advanced. The classes are 90 minutes in a heated room to encourage detoxification, increase circulation, and provide for safe stretching. Whether you are looking for a great workout, to reduce stress, or alleviate stress. Douglas is the Owner and Director of Bikram's Yoga College of India - Southeast and has lived in Portland most of his life. Douglas started teaching Bikram's Yoga after completing the Bikram's Methods of Yoga training in 1999. Douglas is a very skilled instructor and provides supportive clear instruction that reflects the discipline of Bikram's Yoga."
Below is a map with additional Portland Bikram Yoga class locations:
Living Yoga Sara Joy Marsh Portland - Yoga Portland OR - Various Locations, Portland, OR 97230, 503-546-1269 - From their website: "Living Yoga is a non-profit outreach program teaching yoga as a tool for personal change in prisons, drug and alcohol rehabilitation centers, transitional facilities, and to populations who would otherwise not have access to it. Since 1998, Living Yoga has been offering services out in the community to youth and adults to provide yoga as a platform for transformation and growth."
Portland Yoga Studio - Portland OR
Below is a map with even more Yoga Portland OR locations around town.
Yoga Portland OR - Yoga Classes NE
Root Whole Body Portland Yoga - 2526 Northeast 15th Avenue, Portland, OR - (503) 288-7668 - "Root is a resource for enlightened and curious people who embrace holistic health care. Our members are able to maintain their mental, physical and spiritual health in a relaxing and grounding environment."
Common Ground Wellness Center - Yoga Portland OR - Portland Yoga and Health - 5010 NE 33 Ave., Portland, OR 97211, (503) 238-1065 - "Our mission is to provide an urban community wellness center committed to integrative healing and ecological responsibility. For 30 years, we have been helping people cope with the stresses of urban life by providing hydrotherapy, bodywork, and other alternative healing practices."
Blue Sky Wellness Studio - Yoga Portland OR - "Who are we? We are a family of movement teachers and natural medicine providers who strive to make you feel great! What do we offer? We offer drop-in classes in yoga, tai chi, qi gong and pilates. We offer acupuncture, naturopathic medicine, massage, holistic facials, and waxing. Our perfect client? Someone who is feeling stressed out, out of shape, or worn out and ready for change! We welcome new to advanced students, mommas with back pain, daddies with neck pain, bosses with anxiety, artists with a block, students with ulcers, couples seeking to be pregnant, preggos seeking labor induction, and kiddos with allergies."
Yoga Portland OR - Yoga Classes SE
The Yoga Space - 2853 Southeast Stark Street, Portland, OR 97214 (503) 281-6282, "Yoga is about the essential ongoing relationship with life force as it is expressed through nature and through our bodies. Through our practice, we begin to cultivate the awareness of how we are linked, how our health and well-being as individuals is integral to the health and well-being of our communities and natural world around us. Please join us in our beautiful Southeast Portland community studio where teachers and students gather from different traditions and diverse backgrounds to pursue the true essence of yoga."
StudioX Fitness Portland - Yoga Portland OR - 2839 SE Stark St. "StudioX turns the typical gym experience on its head. Built on the idea that you can be the master of your body, your health, our trainers and instructors are focused on helping you realize your health and fitness goals."
The Bhaktishop - Yoga Portland OR - 2500 Southeast 26th Avenue, Portland, OR 97202, (503) 244-0108 - "The Bhaktishop is a labor of love, hatched over years of wanting to bring a celebration of the gifts of this deep and divine tradition that is yoga to as wide a community as we can reach. This practice comes in so many colors, shapes, and paths that it can be challenging at times to navigate the waters of Which practice is right for me?
Woodstock Wellness Center - Yoga Portland OR and more. - 4512 Southeast Woodstock Boulevard, Portland, OR 97206, (503) 777-2776 - Yoga, acupuncture and massage. ""Designed to balance your health and wellness."
Yoga Union Portland - Yoga Union Community Wellness Center - Yoga Portland OR - 2043 SE 50th Ave, Portland OR - 503-235-9642 - From their website: "Yoga Union is a center for yogis in all stages of development to practice and play in the art of Yoga without judgment or expectation. Although people migrate here from all over Portland, its surrounding areas, and even across the river, our roots are deeply embedded in the haven of Southeast Portland called the Mt. Tabor neighborhood. Many of our students are regulars who, after considering yoga for some time, one day arrived here, and like a favorite park or café, they've returned time and again to fill up on the offerings. With classes held three to five times per day and seven days per week, the door is wide open and the welcome is always warm. "
Yoga Portland OR - SW
Julie Lawrence Yoga Center Yoga Portland OR - 1020 SW Taylor St. Portland OR Join us for quality Iyengar yoga instruction in our downtown Portland, Oregon, yoga center. Beginning yoga classes through advanced levels are taught everyday by certified instructors. We also teach gentle, prenatal and pranayama classes.
Gudmestad Yoga Studio Yoga Portland OR - 3903 Southwest Kelly Avenue, Portland, OR 97239-4385, (503) 223-8157 - "Gudmestad Yoga Studio stresses a balance between strength and flexibility, building endurance, and developing self-awareness through precise movement, posture and breath. By emphasizing proper form and alignment, students can reverse the effects of gravity while relieving the tensions of everyday life."
Yoga Bhoga, 600 SW 10th Ave, Portland OR - Yoga Portland OR - In Sanskrit Bhoga means fun or enjoyment which our teachers feel is an essential part of any yoga practice.
Yoga in the Pearl 925 NW Davis, Portland OR - Yoga Portland OR - We offer many different types of yoga, ranging from contemporary to classical yoga approaches, and from beginning to advanced level instruction. For help in finding a class that is best suited to your interests and needs, please call us! We'd love to help you find the perfect yoga practice for your body, mind, and spirit.
Miss Fit Gem Studio - Yoga Portland OR - Portland yoga and fitness - 1110 Northeast Glisan Street, Portland, OR 97232, (503) 481-6381 - Get fit with a variety of fitness classes, personal training, and yoga.
Portland Pilates - Portland Yoga Alternative
Portland Pilates Collective, 134 SE
Taylor, Portland OR "A premier Pilates studio located in Southeast Portland at the
corner of 2nd and Taylor. We feature fully certified Peak
Circle Studio Pilates & Gyrotonic (1231 NW 11th Ave.) 503.235.3556. "Circle Studio is a Pilates studio also offering Gyrotonic classes in Portland, Oregon. Located in Northwest Portlands Pearl District, Circle Studio offers private lessons and group classes in Pilates and Gyrotonic, and group classes in Gyrokinesis. Circle Studio has 8 Certified Instructors with observant knowledgeable coaching for the many needs of our diverse clients."
Studio Blue Pilates-
512 Northwest 17th Avenue, Portland, OR 97209, 503) 224-5073. "Studio Blue is a community of teachers and healers all dedicated to giving you the BEST in what we do. We are a fully equipped pilates studio, located in NW Portland, just outside of the Pearl, offering over 20 mat classes a week."
Bodies in Balance Pilates, 852 SW 21st Ave., Portland OR Bodies in Balance is committed to using both the therapeutic and fitness applications of Pilates to meet individual health needs; to making Pilates accessible to everyone; and to providing professional quality and integrity in all of the instruction we offer.
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